I first started my venture into the world of health and wellbeing by acquiring a diploma in naturopathic nutrition. This was the catalyst for my journey into helping myself and others to achieve the optimum health and wellbeing. It has led me to become highly qualified in a range of therapies that enables me to tailor my services for my clients on an individual basis. No matter what therapy we do, you can be assured of the holisitic approach.

My goal is to help you to help yourself. I am solution focused in my approaches. With my guidance and expertise, your ‘healthiest you’ can begin right now from here.

As a solution focused hypnotherapist, stress management strategist and with a counselling background, I can give you the future focus so that the changes you want for yourself can begin.

I do analytical work too if you’re really looking to understand the past though this is not required for your brighter future to start right now.

Or maybe you want to indulge yourself (and why not) in a wonderfully relaxing treatment such as reflexology, ZoneFaceLift or Reiki. They’re all good for the soul.

I work with groups and individuals. This is a positive approach for work on issues such as smoking cessation, weight management and general relaxation.

For the corporates of this world, I can help you with an investment in your greatest asset - your people. Whether workplace related or not, emotional health can have an adverse impact on both absenteeism and presenteeism. Helping employees to stay well is empowering for them and more efficient for you.

Like many, you may be looking to make changes to your lifestyle. That could be weight loss, cutting out substances including smoking or vaping. You may just want some education on what a healthy approach might be.

Or maybe you are preparing for an event such as a performance. Or maybe you want help to overcome a phobia?

It might be that you want to make dietary changes or understand what the best approach to diet might be for you. Whatever it is you seek, I can provide that important holistic approach to help you to get it!

“So far so good! Was a great session”

“Just a note to say that I've not had a cigarette since our session. Not even been tempted.”

Smoking cessation clients through single session of hypnotherapy